Run Night!

Arrived late to the trail (traffic) at 6.10pm for the Run Night, while the team had already gone 1/2 mile by then. had to sprint to catch up with them, so didn’t warm up for the run. Should’ve spent less time at Sports Basement to choose that nice colored brooks warmup running jacket. bummer!

we ran about 2 1/2 miles at pleasanton trail along the tiny river. I sprinted to the finish line - didn’t like to make it as the last one. Not bad for the current shape I’m in now, I finished with little sweat.

Am I gonna swim tomorrow as per schedule? I doubt so, but I can’t wait until sunday for the bike ride. It’s going to be fun…

You WILL Do This.

My training for uvas triathlon 2008 has started. The actual race is on May 18th. It covers about 3/4 miles swim, 16 miles bike, 5 miles run.

Below is a ironman triathlon video to get some motivation.
[youtube=http://www.youtube.com/watch?v=Bh1yMnrby3w&feature=related]